Many people who have recently switched to vaping after years of smoking tobacco cigarettes wonder how this new hobby will impact the state of their smile. After all, we all know too well the negative impact that tobacco cigarettes have on our pearly whites. Heavy cigarette smokers are known for their yellow teeth and unsightly brown stains. So, how does vaping compare?
If you're worried about the appearance of your smile, you will be pleased to know that vaping is much better for your teeth than smoking cigarette tobacco. However, there are still some important things to keep in mind. This guide will ensure that you keep your teeth looking clean and bright while you enjoying those vape sessions.
Why Cigarettes Destroy Your Beautiful Smile
The main tobacco ingredient that's responsible for that nasty yellow hue is “tar”. This sticky, thick substance has a brownish-yellow color that stains teeth on an intense level. Cigarette smokers typically watch their teeth become yellower as time goes on. Eventually, many smokers end up with brown stains from too much tar exposure.
Tar is also a harmful substance that damages the lungs over time. Therefore, you should feel good about ditching those tobacco cigarettes.
How Vaping Can Bring Back Those Pearly Whites
Because there is no tobacco in e-juice, it doesn't have any tar. Therefore, you won't have to worry about this nasty substance damaging the appearance of your teeth. In fact, one study found that people who switched to vaping after years of smoking cigarettes noticed that their teeth became whiter in a short period of time.
Why Nicotine Strength Matters
It is possible that your teeth will still have a very slight yellow tinge if you vape. This is because of nicotine, a colorless liquid that becomes yellow when exposed to oxygen. However, the yellowing effects of nicotine are nothing compared to tar, meaning that the change in color will barely be noticeable.
If you want to avoid nicotine's effects on your teeth, opt for a low-nicotine vape juice. Because vape juices come in many different nicotine strengths, you can choose a low concentration that won't really impact the appearance of your teeth.
Vapers Maintaining Gorgeous Teeth
For vapers who care about the appearance of those pearly whites, simply make sure that you religiously stick to your dental hygiene routine. Brush regularly to stop stains from accumulating over time. Twice each day is adequate for most people. Also, always rinse with a mouthwash.
The good news about nicotine stains is that they're easily removed with commercial whitening products. These days, anyone can run to the local pharmacy and grab whitening strips that turn teeth white within minutes. These strips are highly effective and deliver real results.
Also, you can always cut back on vaping. Try to avoid chain-vaping if you want to keep your teeth looking as bright as can be. Chain-vaping exposes teeth to lots of nicotine without giving them a chance to get naturally cleaned by our saliva. By vaping less frequently, your teeth will have a chance to recover.
The Choice to Vape Is Bright Indeed
Overall, again, vaping is much better for your teeth than smoking cigarettes. Plus, by selecting the right nicotine level and staying loyal to your dental hygiene routine, your teeth will look better than ever before.
If you're an athlete who consumes nicotine, you might actually be in luck. As it turns out, this substance can actually improve athletic performance in a variety of ways. However, if you're going to use nicotine before a big game, vaping is the way to go. As we all know, tobacco cigarettes are harmful in virtually every way. Vaping, on the other hand, provides the perfect amount of nicotine without the harmful effects of tar and other substances found in cigarette tobacco.
Why Vaping Beats Smoking Cigarettes
If you're an athlete who wants to use nicotine, you absolutely must choose vaping over smoking tobacco cigarettes. Tobacco cigarettes contain a variety of toxic chemicals that can lead to serious health issues. Needless to say, cigarettes can completely ruin your ability to perform athletically.
One of the biggest issues with tobacco is that it dramatically decreases lung capacity. If you're an athlete, you need to be able to take deep breaths in order to maintain your stamina. Because e-liquids don't contain these lung-destroying chemicals, you don't have to worry about vaping interfering with your ability to take in air while you perform physical activity.
How Vaping Can Positively Impact Your Athletic Performance
Improved State of Mind
Nicotine is a stimulant that is capable of boosting the production of dopamine in the brain. This feel-good hormone lifts the mood, providing the user with a general sense of well-being. We all know that a low mood can prevent us from feeling motivated enough to perform athletically. Vaping before a big game can give you that boost that you need in order to perform with a positive state of mind.
Vaping can also increase your physical stamina thanks to the specific hormones that are secreted when you consume nicotine. If you vape before you perform a physical activity, you will likely find that you don't run out of fuel prematurely.
More Physical Energy
Nicotine's stimulating properties affect the body as much as they affect the mind. When you consume nicotine, you'll likely feel a very gentle rush of adrenaline running through your body. Nicotine increases your heart rate, giving the nervous system a gentle boost that can help you perform at a higher level.
Thanks to nicotine's effects on the nervous system, you'll likely find that you're more focused after vaping. Being able to focus is crucial if you're an athlete. By vaping, your mind will be completely in the game.
Things to Keep in Mind
While vaping can definitely improve your athletic performance, you can have too much of a good thing. Vaping excessively can lead to dehydration because of the ingredients in e-liquid. Luckily, all that you have to do is increase your water intake. If you're an athlete, you're probably very much aware of the importance of staying hydrated throughout the day. Always carry water around with you so that you never have to worry about becoming dangerously dehydrated.
The Nicotine Concentration
Our vape juices are available in a wide range of nicotine concentrations. Everyone's preferred nicotine concentration is different. Experiment with different concentrations to figure out which one is right for you. You should feel a pleasant, mild buzz that doesn't leave you feeling shaky, jittery or physically unwell.
When You Vape in General
If you really want to enhance your athletic performance by vaping, timing is everything. After all, you're not going to really benefit from nicotine if you vape hours before the game.
Nicotine doesn't stay in your system for more than an hour. That's why it's important to vape right before it's time to perform. This way, the nicotine will peak in your system when you need it the most.
Also, it's important to remember that nicotine is an addictive substance. Therefore, space out your vaping sessions properly so that you don't go into physical withdrawal in the middle of a performance.
Vaping and Sports - The Perfect Team
Vaping can definitely take your athletic abilities to the next level when done properly. This method of nicotine consumption is a better alternative to smoking cigarettes.